Put Water Around Your Plate Before Eating

Sitting on the floor when eating and using a circle of water around your plate to keep insects and other little creatures away is an age-old practice, but what are the benefits? Ayurveda believes that eating food on the floor attracts tiny creatures and organisms. A circle of water around your plate repel these tiny creatures, therefore, some food is kept outside the water circle to feed those creatures. Explore more with us on 4VEDs.com.